The Blog
Tips, ideas, and true stories to build your ultra confidence.
One CONSISTENT Skill Behind 128 100-Mile Finishes
A recent first-time 100-mile runner thought this was worth sharing ahead of her race…so here it is.
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A client of mine wanted to run a tough, technical, 100-mile race.
This one was her big dream.
How to Be a Real 100-Mile Runner
I often get asked if I’ve run Western States 100, Hardrock 100, or Badwater 135.
The person asking usually says, “Because you’ve done everything.”
Actually, I haven’t. I haven’t done any of those three.
Other People’s Opinions
You share your exciting, audacious race goal with someone, expecting them to be excited too, and hear this:
“You won’t do it.”
“You’ll never make it.”
The Biggest Lesson From Finishing 127 100-Mile Races
This weekend, I finished my 20th Superior 100 - my 127th 100-mile race.
It’s my first 20-time finish at a 100 miler (Massanutten will hopefully be next).
At a milestone like this, you’d expect reflection, but no one told me there’d be so much.
How to Choose Your First 100-Mile Race
“I’m considering doing my first 100 but overwhelmed with choosing the first one. I know some of what I don’t want. Any tips for choosing the first one?”
Last week, I covered the biggest mistake runners make when choosing their first 100-mile race - going for the “easiest.”
The strategy doesn’t do you any favors in the long run. Among other things, you become dependent on finding easy races.
How NOT to Choose Your First 100-Mile Race
I ran Daytona 100 this weekend and was reminded of this post.
There seemed to be a high proportion of first time 100-mile runners at the racer and I can see why - it looks easy.
At least on paper.
Three Steps to Keep Training Uncomplicated
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Grab your copy of New Thoughts to Believe
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