Mindset Coaching

Your mind can work for you, instead of against. 

 

You’ve read all the articles and tried every tip. You’ve done meditation, mantras, and everything you can to get rid of the doubt and negative thoughts that weigh down your running but the truth is, you just can’t seem to do it or make it stick. You’re frustrated because you know you can run bigger, better, further, and more consistently - your body can do so much more - but your mindset keeps getting in the way. No matter what you do, nothing seems to work.


Time wasted

  • Worrying about failing…or succeeding
  • Comparing and despairing 
  • Beating yourself up over bad results
  • Lost motivation
  • Continually postponing goals

Poor Results

  • Holding back because you doubt yourself
  • Resisting night running/hills - wherever you lack confidence
  • Struggling when you get passed or hit a low spot
  • Quitting on yourself - DNFs
  • Missing out on half your power - the power of your mind
 

 

Change your mind, change your performance

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Story

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